Movement Coach & Sports Massage Therapist.
📍Chesterfield, Derbyshire, UK
Sports Massage Therapy
A custom sports massage consultation & treatment to suit your needs. For anyone with a body that needs some support to moving well & feeling good. Sports specific or not, gain support for injuries, on-going aches & add relaxation back into your life.
Dance & Pole Coaching
Dance & Pole Dance coaching from Beginners to Seasoned Performers. Facilitating & guiding you to become a more expressive, confident creative. Competition and performance specific or just for fun - we all have the capacity to be accomplished dancers.
Strength & Yoga Coaching
Supportive, holistic coaching to support your sporting or lifestyle needs. Combining practices for the body & mind, to support both body & mind through life, hobbies or Sports.
The Benefits of Sports Massage.
Supports the recovery & improvement of soft tissues, helps reduce risk of injury, increases range of movement and encourages relaxation. Alongside your movement practice, this treatment may be what you’re looking for.
Why choose to have a Coach?
Having a coach to guide you through your movement journey can help improve knowledge, confidence & can help keep you accountable with your training. Personalised, goal focused, YOU focused coaching to help you improve on the things you’ve been wanting to but just can’t quite get there on your own.
You may need short term support for a competition or upcoming show, or perhaps you’re looking to make some long-term goals happen with your strength or skills that you want support with.
Schedule a Consultation.
Reserve a dedicated time to chat about your needs and goals on a call, discuss potential treatment or coaching and see whether I am the right fit for you.
Based in Northedge (near Clay Cross), Chesterfield, Derbyshire.
